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poem for anxiety
she pulls a rattling breath.
shaking and trying to get control.
deep in the pit of fright and pain.
she just needs to scream,
throws herself cold
thrashing and thinking mad.
lets it slip.
shirking loud and scornfilled.
water crying from her eyes.
calm and quiet she becomes
but the distruction she created,
cannot silent as so.
she takes a look
and lets herself go.